AMAZING results for Boise adults who want to shed pounds, tone muscles, and gain energy with a PROVEN system of self-defense that is safe, effective, and FUN!
Complete the form on this page to take advantage of our WEBSITE-ONLY Special Trial Offer. We’ll help you immediately feel stronger, more confident, and prepared.
Get Real Self-Defense techniques. There use to be a saying that “every fight goes to the ground”! Brazilian Jiu-Jitsu will give skills to protect yourself whether standing or taken to the ground.
Gain authentic grappling ability as well as the techniques to escape. Pick up a knack for using another person strength against them which is ideal for smaller people who want learn to defend themselves without needing a lot of strength.
Develop the confidence that comes from being prepared to handle any kind of situation that may arise. Our training will give you “catlike” reflexes and the will power to face life challenges head on with great success.
As we grow older, we naturally lose muscle mass and gain fat; it starts to happen in our early twenties and just goes downhill from there. The average adult is on a runaway train that starts with slower movement, builds to nagging discomfort, and eventually ends in a heart attack.
The good news is that you can reverse the ravages of age with a consistent exercise program. Brazilian Jiu-Jitsu will help you develop remarkable skills while increasing your STRENGTH, ENDURANCE, and FLEXIBILITY.
Imagine feeling young again with all the strength and confidence you had at 18 . . . but with today’s wisdom!
Our classes are filled with smiling faces because the training is FUN. No matter how tough your day has been Brazilian Jiu-Jitsu class will lift up your spirit and empower you.
This is the perfect energizing martial art training for you to release plenty of your days stress and recharge your battery.
You will make new friends and build great social skills because a lot of the practice is partner oriented. Everything is done with your safety and respect for each other in mind.
You will feel great after every class.
Learn real self-defense with Brazilian Jiu-Jitsu—effective both standing and on the ground.
Build grappling skills, escape techniques, and the ability to use an opponent’s strength against them—perfect for any size or skill level. Gain confidence, sharpen reflexes, and develop the mindset to handle any challenge with control and success.
As we age, muscle loss, weight gain, and low energy become common—but you can reverse it.
Brazilian Jiu-Jitsu builds strength, endurance, and flexibility while teaching real self-defense skills. Feel stronger, move better, and regain the confidence and energy you had in your prime.
Our Brazilian Jiu-Jitsu classes are fun, high-energy, and a great way to relieve stress after a long day.
Train in a safe, supportive environment, build friendships, and improve your social skills through partner-based learning. Every class leaves you feeling stronger, recharged, and ready to take on anything.
If you’re looking for the best Brazilian Jiu-Jitsu lessons in the Boise, ID area, you’ve come to the right place!
You’ll accomplish all of this and more in our Yong-In Master Lee’s Tae Kwon Do East Boise Jiu-Jitsu martial arts lessons!
If you’re like me, you know that the current research says exercise not only helps us look and feel our best, it helps us stay a lot healthier, too.
We all know that we SHOULD exercise, but the problem with most exercise programs is that they are just too boring! Running, or even walking, mile after mile or lifting the same weight 10–20–30 times just gets old fast . . . AND it usually hurts!
Our lean and mean martial arts fitness program is totally different. Every movement has a purpose–a purpose that might one day save your life! Some of our students have actually been able to defend themselves from dangerous attacks, while most are grateful just knowing how to avoid trouble.
– Grandmaster Lee
Yong-In Master Lee’s Tae Kwon Do East Boise
Our martial arts program covers every component of fitness. You will improve cardio, strength, agility, flexibility, and endurance through our classes. There is no other workout that is so complete and engaging!
It truly is a total body workout.
One of the best aspects of our program is that every student is treated as an individual and will progress at their own rate.
Each student’s progress isn’t measured against other students, but rather against their own previous performance.
So, even students that aren’t as physically fit as the star quarterback of a football team can have a wonderful experience in our program and become stronger, fitter, and more flexible.
The great thing about our program is that everyone is treated as an individual.
We have students as young as 3 or 4, and as old as 94!
Since every person is different, the best (and really, ONLY) way to see if our program is a good fit for you is to take advantage of one of our WEB SPECIALS and try it for yourself!
I’m 100% confident you’ll have a great time!
Our program is FUNDAMENTALLY different!
In a typical exercise program, you may be getting a good workout, but you’re really not learning much of anything.
Our programs will not only keep you excited and motivated because of our high-energy instruction that always keeps the class fresh and interesting, but you’ll also be learning real practical skills that could one day save your life.
Our students find this learning process incredibly engaging, and challenges them to truly master their technique. I guess this is the reason our students stick with our program while previous workouts have failed them.
We know how busy your life is, so our program is designed for the busy person!
Students can make exciting, motivating progress by attending classes an average of twice a week.
Some students will want to attend more classes, and that’s great -we have options for that!
Really, the only way to know if our program is a good fit for you and your family is to try it yourself!
We have some GREAT WEB SPECIALS, so you can try the program without any strings attached and see for yourself how the program will benefit you or your whole family.
Designed for children ages 4-5, our Little Tigers program helps build focus, confidence, body awareness, and a sense of purpose in a way few other sports or activities can.
Children grow in our high-energy, engaging classes that blend fitness, teamwork, and discipline. Our positive & supportive community help their confidence and self-esteem soar as they learn new skills or work toward earning their Black Belt.
Build strength, flexibility, and confidence through Taekwondo. This program combines physical fitness with skill development, making it ideal for beginners and experienced athletes. Enjoy fun, challenging classes focusing on Taekwondo fundemantals and improve your conditioning.
At Yong-In Master Lee’s Tae Kwon Do, birthday parties are full of energy and excitement. Kids stay engaged with beginner-friendly martial arts led by trained instructors. We decorate, setup, and cleanup so you can relax and enjoy the celebration. Just bring the cake and we will take care of the rest.
You will find yourself in better shape and with more energy to improve your business and personal life. All you need to do is get started to start seeing the benefits!
Our classes make it easy to learn for everyone!
2351 S. Apple Street, Boise, ID 83706
208-344-8000
