AMAZING Results for Boise Adults Who Want to Shed Pounds, Tone Muscles, and Gain Energy in a PROVEN Fitness Program That is Safe, Effective, and Fun!
Complete the form on this page to take advantage of our WEBSITE-ONLY Special Trial Offer! We’ll help you build Self-esteem, Will Power, and Martial Arts Skills.
Bruce Lee was famous for saying “Absorb what is useful” which is exactly what Mixed Martial Arts does.
You want to learn boxing skill, we provide that. Looking to do some powerful kicking techniques, you’ll get that in our classes. Hope to learn how to fight from the ground, we train our students to gain this kind of skill too. It’s self-defense by any means!
Our martial arts program is a COMPLETE and FLEXIBLE style of training!
After training in our classes you’ll have the knowledge and the experience to protect yourself in a variety of effective ways!
As we grow older we naturally lose muscle mass and gain fat; it starts to happen in our early twenties and just goes downhill from there. The average adult is on a runaway train that starts with slower movement, builds to nagging discomfort, and eventually ends in a heart attack.
The good news is that you can reverse the ravages of age with our innovative Mixed Martial Arts program!
We’ll help you develop remarkable skills while increasing your STRENGTH, ENDURANCE, and FLEXIBILITY. Imagine feeling young again with all the strength and confidence you had at 18 . . . but with today’s wisdom!
Mixed Martial Arts (MMA) dominates the world of professional cage fighting because of its powerful strikes and mix of ground defense.
In our Mixed Martial Arts program, you’ll learn the same amazing techniques and strategies as professional fighters, but in an INJURY-FREE, safe, and super-positive environment!
MMA is the perfect energizing workout. You’ll gain both power and stamina, and become healthier from the inside out, feeling a wellspring of internal energy.
Bruce Lee said, “Absorb what is useful” the foundation of Mixed Martial Arts.
Our MMA classes combine boxing, kickboxing, and ground fighting into a complete, flexible self-defense program. Build real-world skills, confidence, and the ability to protect yourself in any situation.
Aging leads to muscle loss, weight gain, and reduced mobility—but it doesn’t have to.
Our Mixed Martial Arts program helps you build strength, improve endurance, and increase flexibility while learning real self-defense skills. Feel stronger, move better, and regain the confidence and energy you had in your prime
Mixed Martial Arts (MMA) is the most effective fighting system, combining powerful striking with ground defense.
In our MMA classes, you’ll learn real techniques used by pro fighters in a safe, supportive environment. Build strength, stamina, and confidence while getting an energizing, full-body workout.
If you’re looking for the best mixed martial arts lessons in the Boise area, you’ve come to the right place!
You’ll accomplish all of this and more in our Yong-In Master Lee’s Tae Kwon Do East Boise Mixed Martial Arts lessons!
If you’re like me, you know that the current research says exercise not only helps us look and feel our best, it helps us stay a lot healthier, too.
We all know that we SHOULD exercise, but the problem with most exercise programs is that they are just too boring! Running, or even walking, mile after mile or lifting the same weight 10–20–30 times just gets old fast . . . AND it usually hurts!
Our safe and exciting mixed martial arts program is totally different. Every movement has a purpose–a purpose that might one day save your life! Some of our students have actually been able to defend themselves from dangerous attacks, while most are grateful just knowing how to avoid trouble.
I’m very proud to say that HUNDREDS of adults in the Boise area have a BLAST in every class while learning awesome skills in Mixed Martial Arts and watching the pounds melt away.
– Grandmaster Lee
Yong-In Master Lee’s Tae Kwon Do East Boise
Our martial arts program covers every component of fitness. You will improve cardio, strength, agility, flexibility, and endurance through our classes. There is no other workout that is so complete and engaging!
It truly is a total body workout.
One of the best aspects of our program is that every student is treated as an individual and will progress at their own rate.
Each student’s progress isn’t measured against other students, but rather against their own previous performance.
So, even students that aren’t as physically fit as the star quarterback of a football team can have a wonderful experience in our program and become stronger, fitter, and more flexible.
The great thing about our program is that everyone is treated as an individual.
We have students as young as 3 or 4, and as old as 94!
Since every person is different, the best (and really, ONLY) way to see if our program is a good fit for you is to take advantage of one of our WEB SPECIALS and try it for yourself!
I’m 100% confident you’ll have a great time!
Our program is FUNDAMENTALLY different!
In a typical exercise program, you may be getting a good workout, but you’re really not learning much of anything.
Our programs will not only keep you excited and motivated because of our high-energy instruction that always keeps the class fresh and interesting, but you’ll also be learning real practical skills that could one day save your life.
Our students find this learning process incredibly engaging, and challenges them to truly master their technique. I guess this is the reason our students stick with our program while previous workouts have failed them.
We know how busy your life is, so our program is designed for the busy person!
Students can make exciting, motivating progress by attending classes an average of twice a week.
Some students will want to attend more classes, and that’s great -we have options for that!
Really, the only way to know if our program is a good fit for you and your family is to try it yourself!
We have some GREAT WEB SPECIALS, so you can try the program without any strings attached and see for yourself how the program will benefit you or your whole family.
Designed for children ages 4-5, our Little Tigers program helps build focus, confidence, body awareness, and a sense of purpose in a way few other sports or activities can.
Children grow in our high-energy, engaging classes that blend fitness, teamwork, and discipline. Our positive & supportive community help their confidence and self-esteem soar as they learn new skills or work toward earning their Black Belt.
Build strength, flexibility, and confidence through Taekwondo. This program combines physical fitness with skill development, making it ideal for beginners and experienced athletes. Enjoy fun, challenging classes focusing on Taekwondo fundemantals and improve your conditioning.
At Yong-In Master Lee’s Tae Kwon Do, birthday parties are full of energy and excitement. Kids stay engaged with beginner-friendly martial arts led by trained instructors. We decorate, setup, and cleanup so you can relax and enjoy the celebration. Just bring the cake and we will take care of the rest.
You will find yourself in better shape and with more energy to improve your business and personal life. All you need to do is get started to start seeing the benefits!
Our classes make it easy to learn for everyone!
2351 S. Apple Street, Boise, ID 83706
208-344-8000
